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My Hula Hoop Start Up!

How did I discover hooping? I was out at a local fitness store and a fellow asked me if I had ever tried hooping. I hadn’t and gave it a go! Well, it was a no go! I went home and quickly figured out how to make my own adult hoop and set out to learn to waist hoop! It took two weeks to learn but my husband could do it from the get go! That only fueled my fire! After watching every tutorial out there, I discovered that there was so much more to hula hooping than I thought. It was great physically but also helped with coordination, not to mention the mental challenges of blending of the tricks. It is so heathy to try something new and it's an endless fountain of fun! I can't believe its almost three years.

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