Why Discover Flow Arts?

Hula Hooping  and Poi offer many body and mind benefits. 

  • Spacial awareness

  • Object manipulation

  • Gross and fine motor skills

  • Self-esteem 

  • Body awareness

  • Balance

  • Coordination

  • Increase creativity, focus,

fun and play are important at any age. Haven't hooped before or in a long time, no problem, classes/ events are designed for the beginner. Most tricks are done off the body.

     Types of events

         Team Building

            Family Night


          School Events

          Camp Drop In

     Youth Groups Drop In



Physically distanced events by Zoom or outdoors for all ages! 

New Make and Play Poi events coming online and in person in January.

Now teaching youth classes on 

Outschool.com. Check it out!


Covid safety messures in place. Ask me for more info about how we are  staying safe!

What's Happening?

HoopOUT is located in  the Waterloo Region of Ontario   226-989-3751